written on:9:45 PM
since may 7 i pop that days i forget all those rules and regulations at HTA. i forget all drills and my stamina is going down and down, yet i do 20 push up i also feel like dieing.but bo bian since KINS send me to go through one month PTI course bo bian have to do it, and i went back HTA for 5 days already, mondays tuesday wednesday was fucking relaxing and i thought the rst of the whole month will be relaxing ba, but yet i was out of my expectation of what PTI course, after wednesday, the next days which was thursday it coming to torture us. and thursday was my PTI course first IPPT and i very lucky i managed to get a silver if not i would be very ma lu, cux my some friend from regular was even older then me yet they can run faster then me lol.and after IPPT sir say what what after we will be relaxing and i was like wow finally finish hahhaa, but after rest for break and went back lesson, after lesson wtf we have 10 km run OMG 10 ten TEN 10 KM wtf FUCK i run untill like a mad dog sia but at last we all managed to finish,but that was not the END we have interval running again run about useing our 80% to run first lap and 40% to run second and so on.after i went home after bath i straight away die into the bed and wake up the next day and start the trithlon again. and that trithlon which was i did it todays and that why i come here to updates my blog, we will divide to 2 synicates and i was the team 1 synicates, we both team all challenging each other, firstly my team start first and we first went to the swimming pool swim 6 laps but as i was non swimmer , dun say swim i cant even float. the only thing is sink down, so one regular form SOC name Derrick was very helpful and keep encouraging me to kick my leg to push the water and last those regular from TP also come to help me and the keep pull me till i finsih 6 laps and we continue to carry on our second task which was carry 80 kg bag dunno inside contain wtf thing and we have to carry and run or jog for 2km around the whole HTA and the last task which need to use our common sense and our team spirit to finish it i also dunno how to explained it. and once we reached the endiing point we all had a can of 100 plus and this is the ever ever i or we as a team had nv drink the best 100 plus ever b4.nvm i think the next 3 week i dun have to think much almost evrydays was monster training lidat just hopes it faster finish and i can go back to my division fast.and along the course i met alot friend from different place and those regular from TP,SOC,APC,PCGand PHQ.
since may 7 i pop that days i forget all those rules and regulations at HTA. i forget all drills and my stamina is going down and down, yet i do 20 push up i also feel like dieing.but bo bian since KINS send me to go through one month PTI course bo bian have to do it, and i went back HTA for 5 days already, mondays tuesday wednesday was fucking relaxing and i thought the rst of the whole month will be relaxing ba, but yet i was out of my expectation of what PTI course, after wednesday, the next days which was thursday it coming to torture us. and thursday was my PTI course first IPPT and i very lucky i managed to get a silver if not i would be very ma lu, cux my some friend from regular was even older then me yet they can run faster then me lol.and after IPPT sir say what what after we will be relaxing and i was like wow finally finish hahhaa, but after rest for break and went back lesson, after lesson wtf we have 10 km run OMG 10 ten TEN 10 KM wtf FUCK i run untill like a mad dog sia but at last we all managed to finish,but that was not the END we have interval running again run about useing our 80% to run first lap and 40% to run second and so on.after i went home after bath i straight away die into the bed and wake up the next day and start the trithlon again. and that trithlon which was i did it todays and that why i come here to updates my blog, we will divide to 2 synicates and i was the team 1 synicates, we both team all challenging each other, firstly my team start first and we first went to the swimming pool swim 6 laps but as i was non swimmer , dun say swim i cant even float. the only thing is sink down, so one regular form SOC name Derrick was very helpful and keep encouraging me to kick my leg to push the water and last those regular from TP also come to help me and the keep pull me till i finsih 6 laps and we continue to carry on our second task which was carry 80 kg bag dunno inside contain wtf thing and we have to carry and run or jog for 2km around the whole HTA and the last task which need to use our common sense and our team spirit to finish it i also dunno how to explained it. and once we reached the endiing point we all had a can of 100 plus and this is the ever ever i or we as a team had nv drink the best 100 plus ever b4.nvm i think the next 3 week i dun have to think much almost evrydays was monster training lidat just hopes it faster finish and i can go back to my division fast.and along the course i met alot friend from different place and those regular from TP,SOC,APC,PCGand PHQ.
jianming
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I was given this name called,
Jian Ming
19th. 26th Sep 1989
Friendster&MSN: phoenixclaw_89@hotmail.com
